Shop My 

Favourites

M E
N U

for pregnancy

my favourite products for pregnancy, postpartum & motherhood (including affliates)

+ more on amazon storefront 

10% OFF Needed WITH CODE LIFTWITHEMILY

ALIGN LEGGINGS

PREGNANCY PILLOW

nike mat shorts

for postpartum

+ more on amazon storefront 

Ritual protein

squatty potty

ANYA PRODUCTS

Nutrafol

for baby

+ more on amazon storefront 

10% off tubby todd

lalabu carrier

magic sleep suit

lovevery play gym

for toddler

+ more on amazon storefront 

sensory table

wooden work bench

helper tower

pikler triangle set

for home gym

+ more on amazon storefront 

pilates ball

birth ball

MONSTER RACK

ancore trainer

affliates

COMING SOON

No more generic advice like "just listen to your body" or a list of do's and don't. Pregnant bodies are strong, capable and can be appropriately challenged throughout each trimester. You do not have to spend 9 months feeling restricted, confused or fearful in the gym. Train for motherhood and feel strong in pregnancy.

Strong In Pregnancy:
Program Sample

FREE DOWNLOAD

follow along |

@EMSNELL